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Why is it miserable when we pursue happiness?

He tried to ______ his voice on the phone but I could tell it was him.

Thomas has a ______ interest in animal rights.

Dreaming is a ______ experience.

We have already wasted a ______ amount of time and money.

Now I can enjoy the simple ______ of life, like spending time with my family.

People should protect the eco-environment as they protect their eyes, and achieve ______ between human and nature.

The doctor carefully evaluates the ______ needs of her patients.

The hounds were running in the woods in ______ of a fox.

There are stories about his ______, the massive amounts of money he gave to charities.

She felt that she had made a ______ decision by donating the money to charity.

So, basically, we should be happy with who we are and rejoice in our faults and individuality.

Our emotions can vary considerably depending on many factors, including our health, wealth, relationships and where we live.

These include being virtuous, finding something to be passionate about, enjoying the here and now and being altruistic—helping others.

However, our pursuit of happiness could make us miserable as we try to meet society’s expectations and goals, making us anxious and stressed.

Having too little experience of negative emotions can make us less adept at facing new challenges.

What is happiness? How do we get it? Where does it come from? Please write an essay based on the above questions with no less than 100 words.

Sometimes life doesn’t seem to play fair. It blindsides you at the most inopportune moments, and even if we can learn to grin and bear the ups and downs, they can take their toll on our psyche. So rather than suffer in silence or let these things get you down, maybe there is another way: what if humor can help you get through the dark times? According to author and clinician Kristen Lee: “Laughter and tears are both therapeutic—we need both to process such hard times.” But how can we find the tough things that happen funny? Our lives are really serious, often filled with mundane and repetitive activities, whether it’s arbitrary bill paying or fighting for a seat on your commute, we need to make time for fun and play—enjoy the little things. Why not make funny noises to remind you to stop taking things seriously, or learn some silly jokes, just to tell when times get hard? They could make you or other people around you laugh! When a hurdle pops up in life, it’s easy to get bogged down—but the way we recount events can impact on our resilience. Rather than see the negatives, look for the ironic moments and tell people about them! Why not write parodies in your spare time about events that take place to help you compartmentalize? Script what happened as if it was happening to a character rather than yourself. We all know that some things in life aren’t fair. But take those events and send them up a bit in your scripts! Sometimes life needs a bit of roasting to get your thoughts in order, and embracing your comedic side, seeing life’s difficult moments as obstacles that can be made fun of rather than overwhelm you, may help you get through them more easily. And who knows, you may just discover a talent for writing at the end of it.【缺少答案，请补充】

According to Kristen Lee, why are laughter and tears both therapeutic?

According to the author, what are our lives filled with?

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